Tag: lifestyle
World Heart Day: For Heart Health, Monitor These 5 Symptoms
Our heart is the key organ in the circulatory system pumping oxygenated blood to various organs. People mostly ignore or are not aware of the symptoms of an approaching heart attack or cardiac ailment. With an increasing prevalence of a sedentary lifestyle, monitoring heart health becomes even more essential. Hence, one should be aware of the newly observed symptoms and complications that signal towards an unhealthy heart. ....
COVID: 10 Tips For A Safe And Comfortable Bus Journey During These Times!
A bus journey is perhaps what most of us relate to when thinking of inter-city or inter-state travel and rightly so as it is by far the most convenient, safe and cost-effective mode of transport there is, to travel fairly long distances in India. ....
Making Lifestyle Changes For An Ideal Body Weight
While everyone wishes to have an ideal body weight and a healthy body, it is one of the tasks that require the most practice. To establish a base for ideal body weight, one must successfully maintain a healthy, calorie-controlled diet combined with adequate physical activity which should be followed on a consistent basis. ....
Prep Your Balcony Garden To Enjoy Home Grown Desi Vegetables
Another happy fallout of the pandemic has been an upswing in gardening....
